CLASSES & TIMETABLE

Beginner friendly Muay Thai suitable for all fitness and skill levels. Train at your own pace and gain confidence as you learn from our experienced coaches alongside our supportive team. Teaching you everything you need to know to be fighting fit; from the basics, to more advanced techniques for real life self defence. Excellent full body workout for Women!

This class is designed to increase muscle mass and improve your strength and endurance through a variety of bodyweight and weight training exercises. It's not your average Strength class as we incorporate Calisthenics to this class because what better way to build strength and gain mobility, than using your own bodyweight.

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Get stronger, leaner and healthier in our strength classes.

This class is designed to build strength and fitness through a variety of functional and body weight exercises that supports your every day life. Adding natural movement patterns to increase mobility and flexibility.

Our personal training services are in high demand and are available by request. Contact us now to arrange a free phone consultation to discuss your personal training goals.

Exclusive to KickFit Haven, facilitated by Kat, SPIRITUS Breathwork is a powerful healing modality created by Tim Morrison, that involves conscious connected breathwork cycles, body work and sound healing.

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Break free and let go of what is no longer serving you. Gain a deeper connection to your intuition, heal your nervous system and release trapped emotions.

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1:1 and Group sessions available; face to face and online.

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If you are ready to transform your life, click HERE